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Sauna and steam room

One effect of a sauna is relief from migraines which are often due to poor pressure regulation of a blood vessel. Purify your body by eliminating toxins and sweating out heavy metals, easing the job for your kidneys. The heat produced by the sauna dilates the pores and sweat eliminates toxins and dead cells, giving you younger and more elastic skin.

The steam bath, hydrotherapy treatment in the form of hot steam, offers incredible benefits for general psychophysical condition to those ready to enjoy its pleasant effects to the full. Stress and the annoying consequences that derive from this physiological reaction find an effective remedy in the contentment and general relaxing effects of steam on both mind and body.
The steam bath acts, in fact, as an excellent antidote to tension, relieving all kinds of stress.
The well-being that comes from a steam bath is not limited to the psyche. In fact, the body too benefits from it in many ways.

The infrared sauna is a "bath" of dry heat that gives a relaxing feeling of wellbeing, similar to that obtained by exposing the body to sunlight. The main difference is in the invisible, infrared rays that heat the body directly without heating up the air.
The body absorbs the infrared heat more effectively than it does the hot air in a traditional sauna. Therefore, in an infrared sauna, temperatures can be lower, up to a maximum of 60° C and by setting a low temperature, if you wish, you can stay in the sauna without sweating a lot, but still enjoying all the benefits of a hot bath. In an infrared sauna, you are unlikely to feel the need or desire to leave before at least twenty or thirty minutes have passed, and a cold shower is not required. For these reasons, this type of sauna is much more enjoyable than a traditional one and appeals to a wider range of users.
 
Sauna and steam baths free your body of impurities, rebalancing body temperature and improving the skin's appearance.
 

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Adamello Resort
Via Nazionale, 2
I-25056  Ponte di Legno
+39 0364 903044, +39 342 868 4784

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